91¹ú²ú

How long have you been at 91¹ú²ú?

I started my career at 91¹ú²ú many moons ago while completing my undergraduate degree! I majored in Physical Education. I am currently the Assistant Dean for the College of Arts & Sciences.

How many times a week do you typically walk? For how long?Ìý

Every day! I walk about 50-60 minutes every day, which is roughly 2.5 to 3 miles.

What keeps you motivated?

Coming from a Physical Education background, I know the importance of getting daily physical activity. I’m not one to sit around, I need to get up and move! Also, the wonderful facilities that 91¹ú²ú offers keeps me motivated to walk even during inclement weather conditions.Ìý

How has walking improved your life?

It clears your head! I get lethargic sitting at my desk all day! My administrative assistant actually schedules in my daily walk for me so I don’t get cranky!

Do you have any words of wisdom?

I always tell young people, there comes a time in your life when you do get enough sleep; and I tell new parents, there comes a time when there will be time for each other and not just the kids. So to, there comes a time when you can structure your day to include something you love—which for me is walking! I absolutely love it!